Our hormones often diminish as a consequence of normal aging. Our brain, bones, heart, skin and muscles all depend on healthy levels of sex hormones, thyroid hormones and adrenal hormones to function properly. Male and female hormones, thyroid hormones and adrenal hormones work in synergy to support our mood, motivation and drive. Hormones allow us to adapt to the demands and stressors of life. Maintaining healthy and appropriately balanced hormones supports healthy aging, quality of life and helps make an active lifestyle easier to maintain. Healthy hormone levels also support healthy sexual function, body weight, sleep and blood sugar levels.