Tune-Up Program

Explore the new paradigm of healthcare today! Learn how to apply a simple 10-point organized approach to optimize health and wellness across 10 key health functions.

Watch the Introduction to the Dr. Teitelbaum+ Tune-Up Program

1) Hormone Tune-Up Protocol
2) Sleep Tune-Up Protocol
3) Foundational Tune-Up Protocol
4) Energy Tune-Up Protocol
5) Lower Digestive Tune-Up Protocol
6) Upper Digestive Tune-Up Protocol 7) Mood Tune-Up Protocol
8) Heart Tune-Up Protocol
9) Cognitive Tune-Up Protocol
10) Musculoskeletal Tune-Up Protocol



1) Hormone Tune-Up Protocol


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Dr. Teitelbaum+ provides an overview of four major factors impacting the body’s hormonal system. He provides detailed guidance on how to assess for and support female and male hormonal health while also promoting healthy urinary tract, thyroid and adrenal function.

2) Sleep Tune-Up Protocol


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Getting restful sleep is critical to overall health and wellness – but many people aren’t getting enough. Dr. Teitelbaum+ shares helpful lifestyle recommendations and supplements that can support relaxation and restful sleep.

3) Foundational Tune-Up Protocol


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Due to the quality of the modern food supply and busy lifestyles, today’s diets are depleted of vitamins, minerals, essential fatty acids and other nutrients the body needs. Dr. Teitelbaum+ shares his foundational approach optimizing nutrition and filling in the gaps in the modern diet.

4) Energy Tune-Up Protocol


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Very few people actually feel as if they have the energy they would like. The stress of modern life, poor sleep habits, consuming processed foods, and less than optimal digestion are triggering a perfect storm for a human energy crisis. In this video, Dr. Teitelbaum+ provides his go-to nutrients for supporting the body’s natural energy production.

5) Lower Digestive Tune-Up Protocol


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Imbalance in the gut microbiome can impact the body in a variety of ways. Dr. Teitelbaum+ shares some of the common signs that the gut microbiome may need support and some simple tools to help balance the different organisms in the lower digestive tract.

6) Upper Digestive Tune-Up Protocol


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A healthy digestive tract is crucial for overall health. As we age, the digestive system often needs more support in order to properly break down food and absorb the nutrients the body needs to function optimally. In this video, get Dr. Teitelbaum’s+ list of nutrients for supporting the stomach and upper digestive tract.

7) Mood Tune-Up Protocol


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Dr. Teitelbaum+ presents the key assessment points to look for and recommended nutrients to help optimize and balance the function of the stress-handling HPA axis and neurotransmitters.

8) Heart Tune-Up Protocol


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Nutrition plays a key role in maintaining heart health. Dr. Teitelbaum+ provides an overview of some simple tips and key supplements that can help to support endothelial function and cardiovascular function.

9) Cognitive Tune-Up Protocol


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As we age, normal changes occur in many areas of the brain that can impact our cognitive health. Dr. Teitelbaum+ offers his recommendations for how to assess memory and cognitive function, and the nutritional support to optimize both of these areas.

10) Musculoskeletal Tune-Up Protocol


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The normal aging process can bring changes in our muscles, joints, nerves and connective tissue. In this video, Dr. Teitelbaum+ shares some helpful lifestyle suggestions to support healthy muscles, bones, joints and nerves.

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+ Dr. Teitelbaum is a retained consultant for Douglas Laboratories.

Webinars are for educational purposes only and are intended for licensed health care practitioners. These therapies are not substitutes for standard medical care. The information provided by speakers in these educational programs, together with any written material, do not necessarily represent the view of Douglas Labs and are not intended as medical advice.